Natural Ways to Stop Hair Fall – No one can tolerate excessive shedding or unwanted hair fall, as it makes you bald or reduces the volume of your hair. There are many reasons to know the cause of hair fall so that you can take proper care of your hair.
It is the most important part of human beauty so it has to be maintained by natural or effective means. There is a risk of hair damage due to increasing pollution and toxic air in the environment, due to other factors such as lifestyle stress,
following fashion trends, hormonal imbalance, and an unbalanced diet can be added to the causes of excessive falls. Follow the below-given home remedies to control the damage naturally. If you want to regrow your hair naturally, then try these tips for long and healthy hair.
Hot Oil Massage
Massage your scalp with warm oil to improve the circulation of blood to the hair follicle cells, so that they get proper nutrition. Sometimes falls may be due to lifestyle stress, massaging the scalp with hot oil also relieves stress and also increases the strength of your hair roots.
Heat some oil like bhringraj, almond, and coconut oil and gently massage your scalp with your fingers to increase the blood circulation in the hair cell.
Fenugreek Boosts Hair Growth
Fenugreek or fenugreek is rich in hormone antecedents that help in growing and improving hair follicles. These seeds are also rich in proteins that strengthen the hair shaft and promote growth. Soak 1 tbsp fenugreek seeds overnight, and grind it the next morning to make a fine paste.
Then leave the fenugreek paste on your scalp for 30-45 minutes or you can cover it with a show-over cover. Wash off with plenty of water, no need to use shampoo.
Stop Hair Fall With Aloe Vera
Aloe vera is another effective remedy for hair loss, which has antibacterial, antiseptic, and anti-inflammatory properties that reduce problems like falls and itching. The mild alkaline property of Aloe Vera helps in maintaining the natural pH level of the scalp which results in the growth of new follicles.
It can also be effective in fighting dandruff. Extract aloe vera gel from aloe vera leaf and apply it to the scalp. Leave it for 30-45 minutes and wash your hair with plenty of normal water. Do this treatment 3 to 4 times a week for better results.
Beet Juice for Hair Health
Beetroot is rich in nutrients like phosphorus, potassium, calcium, vitamin-B complex, and vitamin C, which are essential nutrients for hair growth. You can drink beetroot juice daily for healthy growth. Alternatively, apply a thick paste of beetroot to the scalp and leave it on for 30-45 minutes. Wash off with water.
Follow these tips at least twice a week for better growth.
Prevent Hair Fall With Reetha and Shikakai
Reetha also known as soapy nuts cleans the scalp and also helps in eliminating any infection on the scalp. Shikakai has deep conditioning power that nourishes the hair and prevents breakage. You can use reetha and shikakai together to control hair fall and promote new hair growth.
Both ingredients work perfectly as a hair cleanser. Take equal quantities of reetha and shikakai and mix both ingredients well. Soak the mixer overnight and apply it to the scalp and leave it for 1 hour. Wash it off with normal water.
Use this remedy 2-3 times a week for good hair growth and it also adds shine to your hair.
These simple tips help you prevent and treat excessive hair damage. To keep hair healthy, do hair loss with these measures.
- National Library Of Medicine (n.d) HIV-1 Infection in Cyprus, the Eastern Mediterranean European Frontier: A Densely Sampled Transmission Dynamics Analysis from 1986 to 2012 (Available On): National Library Of Medicine (n.d) New hope for eradication of HIV from the body: the role of polymeric nanomedicines in HIV/AIDS pharmacotherapy